Bean and I went to the store today and bought running shoes and workout clothes... of course, we were too hungry and tired to go to the gym after, but baby steps, y'all. We're going tomorrow before swimming.

This depression is not going to fix itself, and I can't afford therapy, so I'm hoping that taking care of my physical health will be a good step. I'm also back on the Weight Watchers wagon, day 2 and going strong!! Though I'm finding that it's easy to stay on points if I just sleep every time I feel hungry.
Seriously, my new favorite snack is low fat cottage cheese with sunflower seeds sprinkled on top. Cereal and soy milk is also good (and filling).

I find, though, that the minute I start thinking about any kind of diet my brain screams out for fried foods and cheesecake and peanut butter. It's sort of like quitting smoking, I guess. (Which I have done already this summer. Something about being out of school and losing a dead relationship made smoking less necessary!)

So one day at a time, one craving at a time.